KICK Start your health
THROUGH
Daily habits
WELCOME
TO
Pushup2Pullup
Welcome to Pushup2Pullup! As a Certified Personal Trainer (CPT) and devoted dad of three amazing daughters, I understand the unique challenges and rewards of balancing a full-time job, family life, and personal fitness.
My mission is to help fellow middle aged dads achieve sustainable daily habits, in order to jumpstart their fitness journey.
Inspired by the habit strategies of James Clear, the practical calisthenics of Mark Lauren, and the wisdom of Brian Johnson's Heroic app.
I’ve crafted an 8-week transformation course designed to fit seamlessly into your busy schedule!
Join me on this journey towards a healthier, more purposeful identity. All you have to do is "Master the art of showing up".
Cheers
Devin
Program
WHAT TO EXPECT
Pushup 2 Pullup
Foundational skills that will carry you through each phase of your life.
Body weight exercise
Discover a variety of effective bodyweight exercises that require no equipment, allowing you to build strength and improve mobility anytime, anywhere. Inspired by Mark Lauren
Build Habits
Discover the power of small, consistent actions and how they can lead to lasting change. Our proven strategies, inspired by the wisdom of James Clear, charles Duhigg, and bj Fogg.
Strengthen Pain free
Learn from my own back pain struggles and set backs - My mess to your message.
Unique 6 phase dynamic warmup, created by Dr.John Rusin and PPSC team
Nutrition
Holistic Nutrition consulting. Focus on a whole food balance.
MEMBERSHIP PLANS
BETA Program - Online Course
Free trial
Benefits for life for taking the plunge with us!!
ENJOY ALL THE FEATURES
Test and trial the new program
Life time access in exchange for honest constructive feed back
8 week time frame = life time lessons.
The spark to get you started
One On One Coaching
$ TBD
More detailed accountability and more frequent check-ins!
ENJOY ALL THE FEATURES
More real time feedback
More customization
More ACCOUNTABILITY
Faster results.
Community
$ TBD
Coming in the future.
Stay tuned!
ENJOY ALL THE FEATURES
Community of like minded individuals.
Share and grow together
Proximity is power
Celebrating a "Culture of progress, not culture of perfection".
Dean Graziosi
ABOUT US
Achieve strength and sustainable habits with our 8-week transformation course, crafted for busy dads by a fellow dad and CPT.
SERVICES
BETA Program - Online Course
One on One Coaching
Community
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